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DRILLING - AN ESSENTIAL BUIDING BLOCKS OF CHAMPIONS
Grappler's Handbook
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Know Your Roots
Virtual BJJ Road Trip
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Home
About Us
Who we are
Guardian
Contact Us
Documents
In House Registration
Competition Game Plan
Mental Game Plan
DRILLING - AN ESSENTIAL BUIDING BLOCKS OF CHAMPIONS
Grappler's Handbook
MatRat Manifesto
MatRat Productions
MatRat News
Know Your Roots
Virtual BJJ Road Trip
Guardian Gym In-House Tournaments
Shop
Apparel
JG Part 1
Competition
Competition page 2
Armbar Defense - Stack Escape & Counter
Passing Lapel Guards
Ring Worm Guard
Worm Guard
Competition Game Plan
Closed Guard Armbar Defense Counter
Gi Jiu Jitsu Mount Figure-8 Escape & Half Guard Underhook Sweep
Armbar from Mount Progression
Submissions
Escapes
Basics
Partner
Solo
In Class page 2
In Class
Transitions
Submissions
Eduardo Fraga: Attacks from Top Turtle
Julian Marquez: Kimura trap attack from turtle
Wrestling Defensive Solo Drills
Offensive Wrestling Solo Drills
