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Documents
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DRILLING - AN ESSENTIAL BUIDING BLOCKS OF CHAMPIONS
Grappler's Handbook
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MatRat Productions
MatRat News
Know Your Roots
Virtual BJJ Road Trip
Guardian Gym In-House Tournaments
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Apparel
Home
About Us
Who we are
Guardian
Contact Us
Documents
In House Registration
Competition Game Plan
Mental Game Plan
DRILLING - AN ESSENTIAL BUIDING BLOCKS OF CHAMPIONS
Grappler's Handbook
MatRat Manifesto
MatRat Productions
MatRat News
Know Your Roots
Virtual BJJ Road Trip
Guardian Gym In-House Tournaments
Shop
Apparel
Stand-up Videos
3 Wrestling Drills - Pummeling, Duck Unders, and Arm Drags
Standing Waist Control Takedown
Partner Wrestling Warm-up Drills
Solo Wrestling Warm-up Drills
Guard Pull Set-ups from Stand-up Position w/ Ankle Pick Option
Takedown Class, Pummeling, Duck Unders, Arm Drags, and Finishes
Double Leg Entry & Arm Drag Alternative
Single Leg Takedown - Entries, Set-ups, Finishes, and Variations
Partner Wrestling Warm-up Drills
Back to stand up
JG Technique
