Blessings Mat Rats,
Wishing everyone is safe and in good health.
I wanted to inform everyone on what I have been doing personally with my days. When I’m not working on the website with Anita or teaching a Zoom-Jitsu class I’ve been using the Yoga For BJJ app at least once a day to work on mobility. Along side of that I’ve been subscribing to Alex Nichols’ Kinstretch videos which have been a huge help.
Jiu Jitsu wise I’ve been drilling and sparring a little bit with Anita on our new 10 x 10 Dollamur mat, I’ve never realized how much work you can get done with 100 square feet! Honestly I haven’t been watching a lot of Jiu Jitsu but rather have been working on some of the stuff surrounding Jiu Jitsu like mobility, breathing, and teaching!
I hope everyone is alright and always feel free to reach out!
Caleb