Knee Shield Bottom 4 Options - Return to full guard, underhook, overhead sweep, & modified X Guard Sweep

1/2 Guard - Recovery when opponent has crossface and underhook

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Bottom Half Guard Underhook Bridge Sweep

Bottom Half Guard Underhook Dog Fight Sweep.png

Bottom Half Guard Underhook Dog Fight Sweep

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Bottom half guard underhook to dog fight

Gi Jiu Jitsu Mount Figure-8 Escape & Half Guard Underhook Sweep.png

Gi Jiu Jitsu Mount Figure-8 Escape & Half Guard Underhook Sweep

Half-Guard / Knee Shield to Underhook & Sweep

Half-Guard / Knee Shield to Underhook & Sweep